JIN JING ZHONG.AUTHENTIC SHAOLIN HERITAGE PDF

Grolabar Many hundreds of monks gained outstanding results and brought fame to Martial Arts of Shaolin for ever. Engaged in traditional styles Kung Fu from his childhood. The electronic edition ebook is an exact copy of the printed version. The book is an attempt to preserve the Shaolin Heritage for future generations… Undoubtedly, an unique book for any martial artist! I quickly discovered a few favorite exercises that I try to practice every day, and I am sure that any student reading this work will fall in love with some of them as well.

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Jin Jing Zhong. Training Methods of 72 Arts of Shaolin. All of them attained such unusual abilities thanks to special secret practices traditionally called "72 Arts of Shaolin. First of all, it is necessary to assimilate the hornbook of mastership. Apt moment, apt time, apt mystery Strictly observe instructions, and you will be able to become as perfect as the Dragon.

Engaged in traditional styles Kung Fu from his childhood. Later trained military police. The book was written in with blessing and direct participation of the Abbot of the Shaolin Monastery Reverend Miao Xing nicknamed "Golden Arhat", one of the best Shaolin fighters of all times. Training methods described in the book allow to develop supernatural abilities, far beyond abilities of an ordinary man. In the course of many centuries the methods were the base and core of Shaolin combat training, the most secret part carefully hidden from strangers.

However, after a huge fire in that burnt down Shaolin and a greater part of its records the situation changed. An acute problem of preserving the Shaolin heritage for future generations arose. Most probably, it was the principle reason which made Miao Xing reveal one of the main secrets of Shaolin to the public The book presents full description of exercises and requirements to their execution, as well as the fundamentals of training theory of 72 Shaolin Arts.

The book has been translated from the Chinese language for the first time. Many hundreds of monks gained outstanding results and brought fame to Martial Arts of Shaolin for ever. All of them attained such unusual abilities thanks to special secret practices traditionally called " 72 Arts of Shaolin ". They are the base and essence of the Shaolin Combat Training More about 72 Shaolin Arts Chronicles of the Shaolin Monastery Shaolin Si Zhi preserved for us many names of monks-warriors from Shaolin who attained mystic heights of mastery and obtained superhuman abilities thanks to indefatigable training and diligent observance of true methods.

For instance, monk Hong Wen who lived in the XIII-th century sat into the stance MA, put a stone slab weighing 50 kg on his head, stood a man on each knee and stayed so until a huge incense candle, as high as a man, half burned off.

His disciple Jue Yuan could dodge several spears thrown at him, broke stone slabs with his fist, knocked a hollow in a wall with his finger, ground pebbles into powder in his palms, handled all kinds of Shaolin weapons with skill. He gained such a mastery that he could easily move a stone weighing kg with a push of his leg, break trees with kick, drive piles into ground with his heel, knock down several people at once with a kick.

His contemporary, monk Shu Qing mastered the art of "Diamond Finger" to perfection, with his finger he could pierce a wooden board as it were a straw mat and crush stones into sand with blows of his elbows. The XIX-th century also knew a lot of true masters. He crushed huge stones with his elbow like with a diamond pestle and broke thick wooden beams with an arm blow. Besides, he was proficient in the art of "Golden Bell", blows of a big iron hammer did not hurt him at all.

Monk Hai Fa beat off arrows shot at him, was able of dodging spears pointed at him from a few sides. Besides, he mastered the method "A Leg Weighing Jins", he could crush a stone with a "trampling" blow and kill a man with the "Iron Fist".

Monk Zhen Yue ran up a sheer wall of three meters high and mastered the art of "Light Steps".

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